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| 81. The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses by Charlotte Gerson, D.P.M., Morton Walker | |
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Editorial Review Reviews
This is the book that I would first recommend for anyone wanting to understand the use of alternative medicine for the healing of any chronic condition including cancer I would also highly recommend this book to anyone contemplating the use of conventional medicine as well because of the excellent material on the disease process and the potential for using this or some other alternative therapy in a complimentary or combination process of natural and conventional healing. The issue in addressing healing of chronic diseases is for the person with the disease and their family to be sufficiently unformed of the causes and all possible treatment possibilities so that they can make informed and responsible decisions about their total treatment. Other therapies and approaches could be evaluated as to how well they addressed all of the healing concepts detailed in this book. "The Gerson Therapy" is a welcome and highly recommended addition to the multitude of books that address healing of chronic conditions including cancer by using natural or alternative means. The specific approach is healing by a combination of high quality nutrition and total body detoxification. The Therapy is a total program and does require significant life style changes at least for the detailed therapy. Actually, lifetime lifestyle changes will be required to remain healthy, but these are easily done once one has gone through the detailed therapy. This book accomplishes several needed functions. The Gerson Therapy is brought up to date, (the therapy is over 60 years old), with the latest information including program modifications for people who have had chemotherapy, for people who are in an extremely weakened state, and a modified program for non cancer chronic conditions. The information is provided in a highly readable and understandable format. The book details the background, theory, and enough specific cases to establish credibility without being overbearing. In fact most of the case studies are used to detail understanding of the therapy. The book does not sugar coat the difficulty of healing using natural therapy and states that the Gerson Therapy may be the most difficult to follow of the many that are available. All of the information required to do the therapy either on one's own or in conjunction with a qualified clinic or practitioner is provided in easily accessible section. (There is some redundancy in some of the specific sections but this redundancy eliminates the need to search for needed information for people who are following the therapy). The number of recipes is expanded from previous books, and this is a welcome addition for anyone who has followed the therapy. The mental aspects of natural healing are now addressed and are given a separate section in the book. Finally, many tricks and techniques needed to make the therapy more workable are included. The bottom line is that the book is both informative and is useable as a day to day guide for anyone deciding to do the therapy. I feel qualified to make these statements about this book because three years ago I was diagnosed with cancer and after much research and discussions with conventional and alternative practitioners, I chose to first start with the Gerson Therapy. The results have been wonderful with the cancer having gone in remission after about 18 months and numerous other problems have responded to the therapy as well. I have not had to revert to my back up plan of conventional medicine. Yes the therapy can be difficult to follow particularly because it is highly restrictive on food, requires time to make fresh vegetable juices several times every day, and requires time to do the detoxification procedures. And yes, the diet has different taste due to the salt and fat restrictions, but one quickly get use to the different tasee However, to be healed without permanent side effects is well worth the effort and the required life style changes. While I had excellent support materials available, this book is still a significant improvement to the available literature. I found nothing in this book that I had a problem with and with the improvements that have been made, the book deserves the five star rating The process of natural healing is not easy, requires attention to detail, and continued study to avoid setbacks through the process. This new book on the Gerson Therapy will provide information that can assist the decision process and will provide up to date information on the therapy's application.
If you need to buy a book on how to get well from degenerative disease, this is the first choice. Get started now. Begin now. Disease as simple as arthritis, and as tough as cancer respond to this therapy. I know from personal experience also. The program is nutritional and detoxification with minimum supplements. The book informs as to what and why and when to use what. They do not sell vitamins, or expensive publications, just straight forward truth. I also, particularily for Multiple Myeloma or Plasmacytoma patients, but cancer patients generally, highly recommend the book, 'Living Proof', by Michael Gearin-Tosh, published 2002. It is a wonderful narrative of how to approach cancer treatment written by a man diagnosed MM but who did Gerson Therapy and lives. Do it, get well, and write your own review ! I'll be checking back from time to time. God Bless.
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| 82. Medical-Surgical Nursing: Patient-Centered Collaborative Care, Single Volume by Donna Ignatavicius, Donna D. Ignatavicius MSRNANEF, M. Linda Workman PhDRNFAAN | |
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list price: $130.00 -- our price: $102.70 (price subject to change: see help) Isbn: 1416037624 Publisher: Saunders Sales Rank: 2831 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 83. Kaplan NCLEX-RN 2010-2011 Edition: Strategies, Practice, and Review (Kaplan Nclex-Rn Exam) by Barbara J. Irwin, Judith A. Burckhardt | |
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Editorial Review To become a registered nurse (RN) in the United States, nursing school graduates must pass the NCLEX-RN. Each year, nearly a quarter of a million nursing students take this exam. Kaplan NCLEX-RN is the only book to combine its unique strategy guide with a comprehensive review designed to meet the challenges of this rigorous exam, including: Strategies play an important role in passing the NCLEX-RN, which is a critical thinking test requiring students to go beyond simply recognizing facts. In this guide, test-takers will have access to the most effective methods available to guarantee a passing score. With a bold, fresh user-friendly design and more of the most challenging questions, readers of Kaplan NCLEX-RN will be assured and confident on test day. Reviews
Customer review from the Amazon Vine™ Program (What's this?) As a nurse who has taken and passed the NCLEX several years ago, I recommend that several testing strategies be used to guarantee your passing of the test. Kaplan makes an excellent strategy guide that helps you to understand how NCLEX test questions are worded and what exactly they are looking for with the answers. If you don't understand the meanings behind the questions, you are not ready to begin studying for the test, nevermind actually taking the NCLEX.
This Kaplan NCLEX-RN offers some good stuff: 500 exam-style questions with detailed answer explanations, a content review sections, and key critical thinking strategies; as well as a CD rom with test questions on it. I took the NCLEX almost 4 years ago, and did use Kaplan as a study guide, along with others. Unfortunately, I recognize the test questions on the CD rom included with this book, as being the same questions I studied with four years ago. They are identical. (I studied for 8 weeks solid and will remember many of my test questions for the rest of my life!) It's amazing to me that these questions are the same after all these years. So why not just buy an older, cheaper edition of the book? Overall, though Kaplan is good, I recommend Saunders study guides for the NCLEX. Actually I recommend using the Kaplan test strategy book along with Saunders. It's a win win combination.
Customer review from the Amazon Vine™ Program (What's this?) Though it covers the basics pretty well, its just the basics. Yes, they give in-depth rationale for all the answers, but there are only so many.
Remember, it's only one test. More tests = more practice. This certainly shouldnt be the only reference you use for the NCLEX, but what book is? Not great, but pretty good for the price
Customer review from the Amazon Vine™ Program (What's this?) Kaplan's study guide is a great way to prepare for the NCLEX. It's not a book full of facts you need to memorize to pass the test. It's a book full of methods and strategies. It helps you understand the logic behind the questions you'll encounter on the test. It shows you how to break down a question to determine what, very specifically, is being asked. And if you understand the logic behind the exam questions, you can choose the right answers and fairly confidently answer the questions you are unsure of correctly. All the schooling and training you've had will show in your test results if you use these test-taking strategies.
The guide is separated into five parts: 1. NCLEX-RN Exam Overview and Test-Taking Strategies (Overview of the NCLEX-RN Exam, General and Computer-Adaptive Test Strategies, NCLEX-RN Exam Strategies) 2. NCLEX-RN Exam Content Review and Practice (Safe and Effective Care Environment - Management of Care and Safety and Infection Control, Health Promotion and Maintenance, Psychosocial Integrity, Physiological Integrity - Basic Care and Comfort, Pharmacological and Parental Therapies, Reduction of Risk Potential, and Physiological Adaptation) 3. The Practice Test 4. The Licensure Process, 5. NCLEX-RN Exam Resources. The chapters of each section have quizzes and their answers are fully explained, not only why the correct answer is right, but why the other options are wrong. The CD-ROM that comes with this edition is helpful with numerous practice questions and you can register online for even more practice. Overall, this guide is a great way to prepare and it is quick and easy to get through. At only about 400 pages, you can benefit greatly from just a week studying the information in this resource.
Customer review from the Amazon Vine™ Program (What's this?) This book is a must have for any student nurse who is planning on taking the NCLEX in the next year. The book has been updated with all the newest information that is on the exam. The book is very easy to follow. It comes with a practice CD, practice tests and answers in the back of the book, and the standard sections that help refresh the memory on learning topics. This book also contains test taking tips and strategies to help students pass boards. The breakdown and explanation of the questions and answers has been improved from previous editions. I highly recommend this book to all student nurses. This is pretty much the golden standard. The do offer a money back guarantee if you fail boards, but it is just a refund for the price of the book, not for the test fees. So study up!
Customer review from the Amazon Vine™ Program (What's this?) It is never too early to start prepping for the NCLEX-RN. With that being said, let's weigh in how this book does with that prepping.
This book is well organized and has many good components. It gives you a step by step "How To Use This Book" guide beginning with an NCLEX-RN Exam Overview and Test-Taking Strategies chapter that teaches you how to analyze and answer each question by using the knowledge that you have already learned in nursing school. The second part of the books focuses on each subject tested on in the NCLEX. It has over 500 exam- style questions with detailed answer explanations and in-depth analysis to help you understand each question and why the answer is what it is. The last part of the book contains two different practice tests. It has a paper-and-pencil test and you can take a computer-based exam on the CD-ROM that comes with the book. When you complete the test it gives you immediate feedback and analyzes your strengths and weaknesses in the various subjects. Although I would not use this book as my only resource, I would highly recommend it to aid any nursing student studying for the NCLEX. With that being said, I would also highly recommend Saunders Comprehensive Review for the NCLEX-RN examination as a study guide in addition to the Kaplan review book. You will be well prepared having both of these review books. ... Read more | |
| 84. The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat by Loren Cordain | |
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Editorial Review Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite. Reviews
1)I just want to say that I first started to lose weight when I switched to a low-carb diet, but continued to eat lots of dairy and soy, as I was a vegetarian. I have always been a size 12-14, and was quite pleased when I dropped to a size 10 by eliminating bread, pasta and sugar from my diet. I still experienced occasional fatigue and lots of digestive upset, though, and it wasn't until I took an allergy test and found I was allergic to grains and dairy - and subsequently cut both completely out of my diet - that I started to feel the energy and vitality for which I have been searching for years. I'm also allergic to most beans, so my only alternative source of protein was meat. I started to eat lean, unprocessed meats and fresh fruits and veggies, and my energy was not only soaring, but my depression lifted, my skin became smoother and softer, and I dropped down to a size 4 without even trying to lose weight! (I've never been less than a size 10 in my life!) Anyways, I effortlessly maintained that level of vitality and a size 4 until I started to eat rice flour, oats, processed meats and candy. I quickly gained 15lbs and fell into depression once again, leading me to realize that once on a paleo diet, it must become a way of life. The foods that Dr.Cordain describes as detrimental to our health (grains, dairy, legumes) are indeed factors in all sorts of health problems. If you are a possible buyer of this book, please take note of this, you cannot expect to lose weight and then go back to your usual style of eating. Buy this book and undertake Dr.Cordain's suggestions only if you are ready to change your lifestyle - it will be well worth it, I promise! In any case, I have since started back on the paleo-lifestyle route (feeling better already and have lost 5lbs in one week), with the help of Lauren Cordain's book, and it has been an invaluable resource for me. I have beeen waiting for him to write a book for a while now, as I have been reading interviews and papers written by him on www.beyondveg.com since I first started on the paleo nutrition route 2 years ago. This brings me to my second point in writing this review: 2)In response to the reviews that mention disdain at the apparent contradiction with Dr.Cordain discouraging the use of saturated fat while promoting the idea that humans' natural diet contained lots of meat, known to be rich in saturated fats, I have read research that sheds some light on this, at least for me. It seems that the saturated fat found in lean game meat - buffalo or wild boar that has been running around the jungle or the plains all day - has a different composition entirely than the saturated fat found in your average piece of supermarket meat - cows, chickens, even free-range game. There is a more favorable ratio of omega 3:omega 6 fatty acids in the lean game meat, as well as other aspects that I can't remember offhand, but you can read more for yourself on this subject in interviews of Dr.Cordain on beyondveg's website. One more note for those of you trying to decide between Dr.Atkins or something similar, or a book such as this one or Neanderthin: speaking from the point of view of a person who has developed IBS and multiple food allergies as a result of the Standard American Diet, I wholeheartedly agree with the low-carb way of life, but must offer my 2cents that any diet that fails to caution the consumer on the downfalls of consuming fake foods such as artificial sweetners and salty, processed meats, cannot be healthy for the long-term. I would eat fresh cream or whole milk before I put MSG, nitrates, sulfites or Splenda into my body. I have tried Atkins, and I felt a big difference in my general health from that program to one of eating more natural foods as advocated by Dr.Cordain, Diana Schwarzbein and Ray Audette. If you are undecided, please take your long-term health as well as your short-trem weight into consideration. Any of the above-mentioned authors can help you lose weight and feel great, but unlike Atkins or Eades, they will help you do it for life. As far as deciding between the above-mentioned authors, "The Paleo Diet" is written by a well-respected professor and expert in the field of paleolithic nutrition, and if you were to go with one book on low-carbing, this would probably the healthiest, most sane and moderate approach I have seen out there.
Cordain evidently seems to have ignored much of his own research. The most alarming error is his frequent recommendation to use flax oil when cooking meat dishes. Recipe after recipe calls for marinating cuts of meat in flax oil before cooking - a very bad idea! For those who don't already know, you should NEVER cook with any type of polyunsaturated oil. Their high degree of unsaturation makes them extremely prone to oxidative damage, and this process is greatly multiplied by exposure to high temperatures (e.g cooking temeratures). Omega-3 fats, like those found in flax oil, are the most vulnerable polyunsaturates of all. When eaten, these 'healthy' fats trigger a chain-reaction of nasty free-radical activity in the body, leaving one open to the development of all sorts of degenerative ailments. Cordain should be well aware that liquid vegetable oils simply did not exist back in paleotlithic times. Cordain also denigrates saturated fat in his book, which once again is rather pitiful considering his background. The anti-saturated fat doctrine is a product of agenda-driven 20th century researchers and beaureaucrats, eagerly supported by commercial interests and their cheerleading squad of ignorant nutritionists, health authorities, and authors. Cordain claims that a single experiment where saturated fat raised cholesterol levels in young men is proof that this fat is bad. Big deal! Such an assertion assumes that the cholesterol theory of heart disease is a valid one. Considering the numerous absurdities inherent in the cholesterol theory, that is a rather risky leap of faith. Hunter-gatherers ate lots of animal fat, which is around 50% saturated. And no, just because an animal is wild does not mean it is low in fat - I had the pleasure of sampling some camel steak last week, and you can be sure I enjoyed every bit of the backstrap fat covering the steak! Even the leanest animals have fatty portions of meat, and if observations of recent hunter-gatherer societies are anything to go by, these would have been the most valued and preferentially eaten cuts. Cordain also jumps on the anti-low carb bandwagon, even though his own research shows hunter-gatherers were far more likely to consume a low carb diet than a high carb diet. In fact paleo nutrition, with its emphasis on animal foods and starch poor plant foods, and low carb nutrition are a perfect match. The whole book reeks of an attempt to squeeze paleolithic nutrition into currently fashionable and politically correct guidelines. Only problem is, back in the stone-age there weren't any pompous cholesterol researchers who thought they knew better than mother nature, and there were no advertising campaigns to let people know of the `heinous' health effects of saturated fat - so people ate it, and lots of it! Paleo eating is still the ultimate nutrition in my opinion. It is the only eating plan that cannot even begin to be accused of being a 'fad'. Subsistence patterns that dominated for over two million years can hardly be considered a fad. Cordain's book does contain some useful info, but Neanderthin by Ray Audette is a far better, and cheaper, book on paleolithic nutrition. Buy that instead.
But it is also what is so difficult for people to get their minds around. As Robert Ingersoll said: "In nature there are neither rewards nor punishments, merely consequences" and we are inclined to regard our dietary preferences as matters of taste (in all senses), or even of ethics - as do vegetarians and those who point out that grain-based diets are far less demanding on the environment than meat-based diets such as those advocated by Dr Cordain. But this misses the point. Cordain is telling us what is natural, not what is ethical. If a meat-based diet takes more land for each consumer than a grain-based diet, that is a consequence of human population numbers, it is not a reason for dismissing a paleo diet. It also misses the point to say that, if we are to adopt a paleo diet, we should return to stone tools and a totally paleo life. Cordain's thinking is clearer than this and the book has many stimulating ideas and insights about our evolutionary inheritance. Cordain also tells us that the human species has barely altered since grains were first cultivated 10,000 years ago. We are hunter-gatherer bodies in a post-industrial world. Much of the book is devoted to explaining how diabetes, cardiovascular disease, food intolerances, osteoporosis, asthma, heartburn, Crohn's disease, irritable bowel syndrome, constipation and many other modern diseases derive from the extent to which we have departed from the evolutionarily-proven lifestyle. For this reason alone, this book deserves to be taken seriously. As Ingersoll implies, there are natural consequences to our behaviour; our cultural preferences are irrelevant to the truth. The author also contrasts modern activity levels with paleo activity levels and presents an exercise routine to complement his dietary advice. Dr Cordain devotes a part of the book to pointing out how meat, fish and fresh vegetables can be contaminated and he gives some guidance in avoiding such contaminated foods and whether the contamination levels are serious. I'm a paleo eater and exerciser myself and I've been looking for a book like this for ages that I can pass to my friends to explain why I eat and exercise the way I do. I bought two copies. Great stuff!
The reviewers here who argue that saturated fat has been getting a bum rap, that our Stone Age ancestors undoubtedly ate the whole bird and not just the breast, etc., appear to have read the book cursorily, if at all. Cordain clearly explains that the animal protein prehistoric people thrived on had nowhere near the amount of saturated fat found in today's domestic meats, poultry, and dairy products. Quoting from the book, "Paleolithic people couldn't eat fatty meats if they tried--they had nothing like the tubby grain-fed animals that produce our steaks today." Readers who want more science may consult the 20-page bibliography in the back of the book. The Paleo Diet is primarily a diet manual, a nutritional primer, and a cookbook, loaded with practical information (e.g. "How to Be a Savvy Shopper for Fish," "Dining Out, Travel, and Peer Pressure," etc.) for readers who want to adapt the Stone Age diet to the 21st century. What's more, the book is engagingly written and extremely readable. Above all, Cordain makes the Stone Age diet seem simple. If I could give his book an extra five stars, I would!
Cordain's diet recommendations have two big plusses: 1) they make sense, and 2) they are simple enough for anybody (except maybe the 'reviewer' in question) to understand and implement. In addition to this book, I recommend Ray Audette's NeanderThin.
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| 85. Epidemiology: with STUDENT CONSULT Online Access (Gordis, Epidemiology) by Leon Gordis MDMPHDrPH | |
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It goes through plenty of examples to help you memorize concepts as well as give you practice of each chapter's readings by having review questions for that chapter. It is a good aid for medical students, epidemiologists as well as anyone involved in the related health services.
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| 86. Mosby's Dictionary of Medicine, Nursing & Health Professions (Mosby's Dictionary of Medicine, Nursing, and Health Professions) by Mosby | |
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| 87. Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser | |
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list price: $14.99 -- our price: $10.19 (price subject to change: see help) Isbn: 0060838582 Publisher: Harper Perennial Sales Rank: 3570 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list of charges, but Eric Schlosser makes them stick with an artful mix of first-rate reportage, wry wit, and careful reasoning. Schlosser's myth-shattering survey stretches from California's subdivisions, where the business was born, to the industrial corridor along the New Jersey Turnpike, where many of fast food's flavors are concocted. Along the way, he unearths a trove of fascinating, unsettling truths -- from the unholy alliance between fast food and Hollywood to the seismic changes the industry has wrought in food production, popular culture, and even real estate. Reviews
In his introduction to "Fast Food Nation", Schlosser says that he's interested in fast food "both as commodity and metaphor", and indeed, this well-written tome is as much an examination on the titular product as an able primer on the encroachment of large corporations into the lives of working Americans. Those of you expecting an update on John Robbins' "Diet For A New America" will be disappointed. Schlosser has not crafted a scientific slam against fast food joints, but rather a thorough examination of their motives and histories, with a strong emphasis on the people - from both sides of the coin. The time he devotes to the personal stories of those whose lives have been forever changed by fast food - from the rags-to-riches tale of Carl Karcher to the tragic story of a big-hearted rancher named Hank - are largely what keeps "Fast Food Nation" both emotionally provoking and tangible throughout. If this book were merely a saber-toothed diatribe against fast food corporations, it couldn't allow itself such concessions and would probably come across as socialist tubthumping to all but the converted. Instead, lengthy establishing essays on the history, ideologies, and present state of the communities and corporations discussed are a welcome introduction (and counterpoint to) the individual stories of struggle, greed, and survival. While he makes no secret where his sympathies lie, Schlosser often reminded me more of Wendell Berry than John Robbins, as he bravely attempts to "tell it like it is" from more of a "pro-human" as opposed to an "anti-corporate" perspective. In doing so, the dehumanizing aspects of all global corporations (and the effects of NAFTA and the Telecommunications Act of '96) are supplied a provoking reference point. By my standards, "Fast Food Nation" is a fine debut accomplishment for the author and a welcome book for our increasingly homogenized (and de-regulated) times. The story of fast food, a quotidian experience for many, has never seemed quite so impressive, scary, and profound. My education began here.
I found this book fascinating for the detail was great, well researched, and given to the reader straight. It was an eye opening book. Who knew that due to the meat industry being run just by a few corporations, essentially we are eating the same meat from the same feedlots and slaughter houses whether we buy it at a fast food chain or the local supermarket, and perhaps even the nicer restaurants. I also found some of the content appalling. Cattle are fed cats, dogs, other cows, even old newspaper! If this doesn't outrage you enough, just wait to you get to how these same meat conglomerates treat the low paid, low skilled employees of the slaughterhouses. This book is insightful and unbelievable, and will make you question how the fast food giants sleep at night.
The fast food industry today is the service equivalent of the harshest environments of industrial America. The industry's size creates behemoths among its suppliers who can be even more aggressive in cost-cutting than are the employers of your neighboring teenagers. This book recounts the many dangers and hidden costs this industry imposes on everyone in our society, and suggests some ways to improve. The best defense, however, is a discerning consumer. Read this book to help become one. Mr. Schlosser begins with the founding of the modern fast food companies, and traces them all back to Richard and Maurice McDonald's first hamburger parlor on E Street in San Bernardino, California. Carl Karcher (Carl's Jr.), Glenn Bell (Taco Bell), and the founder of Dunkin' Donuts all visited there and designed their stores to take advantage of those ideas about achieving higher throughput and consistency. Naturally, Ray Kroc later came along to refine the practices into the foundations of the modern McDonald's. With success came market power, and abuses of that power. The book looks at several ills that have resulted. For example, the cost of meat needs to be as low as possible. This has led to dangerous conditions where many people are injured in the slaughter houses. His story of Kenny Dobbins at Montfort will chill you forever. The industry has also succeeded in getting inspection standards reduced so more harmful bacteria are making their way into your meal, and more people are getting sick. The old and the young are most likely to be harmed by the rapid growth of E. coli 0157:H7. This hit home with me, having just suffered a bout of food poisoning after a fast food meal last week. The Federal Government buys meat for school children with lower quality standards for bacterial contamination than even the fast food people apply. Pressure from slaughter houses on ranchers has driven many out of the business. The human price can be high, as one story recounts here. The food is harmful in other ways. It is full of sugar and fat (that's what makes it taste good). The growth in obesity (what some people call an epidemic in America) closely tracks the expansion of fast food meals (25% of the population will eat at least one weekly). And the trend is getting worse, now that you can have unlimited refills of sugared soft drinks. Children are especially vulnerable, because advertising is so persuasive to them. As a result, they go to eat the meals in search of toys and games, and other novelties. Teenagers are often employed in fast food parlors in violation of the child labor laws, costing them sleep, exposing them to late night dangers, and leaving them too tired to focus on school. Those who deliver the food often create accidents and are at risk to be robbed. The physical appearance and culture of towns is brought to the lowest common denominator by the drive to produce these meals fast and cheaply. If the local management isn't very good, goofing off employees have been known to put noxious substances into the food. Franchisees often work long hours, costing them a normal life. Carl Karcher reported that he was still heavily in debt after 50 years in the industry. The main sign of progress he told the author was that the road outside used to be dirt, and was now paved. These ills are being transported around the world now, as fast food is globalized. Mr. Schlosser has several suggestions for improvement including tougher regulation of food, working conditions, and of advertising to children (he wants it banned). I thought his most realistic suggestion was that the fast food companies themselves lead the way by raising standards. McDonald's has done this in the past (to its credit), and could certainly do so again. After the facts in this book are more widely know, it is highly likely that there will be an interest in eating food from restaurants that provide these meals in more socially productive and humane ways. I know that I would shift my purchasing to reflect such improved standards. To me, the interesting part of this story is that the problems exposed here are not hidden. This book could have been written at any time in the last 40 years. Why do we turn a blind eye to the problems that fast food creates? After you finish this interesting and thorough book, I suggest that you consider where else problems exist that we do not pay attention to. For example, where does the sewage from your town go? What are the implications of how it is disposed of? Where does your trash go? What problems does that create? What are the pollution effects of your new SUV? How much more likely is your family to be injured or killed because it could roll over? Consider all the costs of the products and services you consume, not just the ones you pay for directly to the person who sells to you.
Schlosser looks unblinkingly at the meat packing industry; the impact of the fast food industry on our environment, economy and social custom; our gradual and apparently inexorable return to the "Robber Baron" days. Much of what he writes is uncomfortable to read. I know I revisited just about every Big Mac I've ever eaten while reading this book. Having done so, I can tell you that I will never eat another Big Mac, Whopper, Biggie Fry, Chicken Bucket or Taco Grande again. Ever. Neither will my kid, until he can buy his own Super Size Bucket o' Crud with his own money and by his own choice. I hope he makes better choices than that. As disturbing as the meat packing and food handling details are, the bit that resonates the most with me is the imperialist attitude of these corporate giants towards their workers. I was astonished to learn that these companies get tax breaks in the hundreds of millions of dollars under the aegis of "job training" when their goal is to have full automation in their kitchens. The only "job training" done in most of these places consists of knowing what button to push when a buzzer rings. Even basic literacy isn't a requirement for one of these jobs. Fabricated food is supplanting whole food in our nation's diet. The values embodied by fabricated food -- easy access, inexpensive, plentiful, homogenized -- are evident in every strip mall on every roadside nationwide. Is this what we really want? Is this what we truly value? What are the long term consequences? In short, what do we trade off in exchange for easier, cheaper, more? If we are more readily identified globally by Ronald McDonald and Mickey Mouse than by our ostensible values of freedom, democracy and individual liberty, what becomes of our credibility? Hats off to Schlosser for his book. If only it could be required reading for school kids and parents. If only the United States would start treating obesity with the same seriousness it does tobacco addiction, there might be hope for change. Ultimately, though, it comes down to you and me. What are we going to do about it?
The early chapters are mainly devoted to the history of the fast food restaurant and the men who created and later "perfected" the industry. The "founding fathers" as Schlosser calls them are not looked on with contempt by the author. Rather, I sensed admiration for the McDonald brothers who began using "speedee service" at the first McDonald's restaurant in San Bernadino, California in the early 1950's. The same holds true for other early fast food entrepreneurs including Carl Karchner (Carl's Jr. and Hardee's), J.R. Simplot (the Idaho french fry king) and even Ray Kroc who made McDonald's the behemoth that it is today. One enlightening section focuses on the flavor industry. Didn't know there was one? Neither did I. According to Schlosser, there are a myriad of plants in the New Jersey area who do nothing but concoct flavors for the vast majority of processed foods and drinks that we drop down our throats. Frequently in the past I had wondered what "natural flavor" on the side of food labels meant. Now I know and I feel somewhat cheated. The fast food industry as a whole does take a hit from the author for low wages, and poor safety training. The point is made that the industry actually wants a revolving door for teens to go continually through. Teens are willing to accept lower wages when living at home because to them, it's pretty much all disposable income. They also don't expect health insurance or other benefits. Schlosser also puts to bed the myth that "worker training" funds are beneficial to the workers themselves. Too often the money allocated for fast food businesses to train employees is money simply pocketed by the franchise or by corporate. The workers aren't employed for very long and a study was undertaken that determined that the vast majority of the workers hired with the funds would have been hired any way. Most of the author's contempt is reserved for the meat-packing industry and the federal government which, he says, fails to pass laws that would better regulate packing and slaughterhouses. Basically, the industry is fraught with environmental and food safety violations. In addition to that they are constantly on the prowl for illegal aliens who will work dangerous jobs for little money, but is considered a pay raise by the worker (five bucks an hour for cutting meat? great!) Due to a lack of proper regulations, e-coli is a major problem, as the author aptly demonstrates. I can't say that I agreed with every thing the author has to say about the fast food industry, but I certainly agreed with the bulk of it. For example, he would like a ban on all advertising by fast food establishments during children's televison programming. That may sound admirable, but at the same time seems a slippery slope that I'm not sure we want to undertake. What would be considered children's programming? Would McDonald's be considered unacceptable but Cracker Barrel deemed okay? I do, however, agree with him that the federal government should enact whatever laws necessary to ensure that meat is handled, stored, shipped, prepared, etc. properly. Protecting the public from food-borne illness is not and should not be a political issue. It's just common sense and the right thing to do. One will definitely learn a lot here. One doesn't have to agree with everything said to appreciate gaining new knowledge on an important topic. Schlosser even admits to eating fast food himself, although he says he now has given up ground beef. Moderation is key here I think. Perhaps this book would serve best those who have a tendency to make fast food their meal at every meal (believe me, there are some doing just that).
An earlier reviewer dismissed him as being avidly anti-Republican. All of Schlosser's comments are factual (refer again to the note section in which you will find ample documentation). Though the subject matter would lend itself to such abuse, Schlosser doesn't push his personal opinion on the reader: he's there to give us the facts and allows us to make the decisions. You've probably read in other reviews some hints of the horrors described in the book: worker abuse, dangerous working conditions, tainted food supply, etc. The chapters on the meatpacking industry and the slaughterhouses are truly frightening. And these corporations' ability to evade the law and to control governmental agencies are even worse! Poop-filled meat and school lunches tainted with e.coli are only the beginning... This book will make you think twice about what you put into your body. Was it written to scare you off fast food? Not specifically, but its main purpose is to have you THINK. And this it does with excellence. A must-read for everyone.
The start of the book covers the beginnings of McDonalds, Carl's Jr, Wendy's. and other now-famous chains. Reading the capitalistic accounts of the owners is truly remarkable in understanding how these people got where they are today. However, there is a dark side to their success, one that Schlosser reveals to the reader and reveals the true nature of the business: profits. Schlosser covers the non-unionized workers that run the stores. They are at risk to robberies and are underpaid and have no real benefits. They are also given no real job skills, yet the restaurants receive tax breaks for the high rate of turnover on their employees. Schlosser then takes the reader through tours of various slaughterhouses. He has personally interviewed workers who are forced to do rush jobs butchering animals and who have high rates of on the job injuries that are quietly swept under the carpet. Most of the workers in charge of the nation's meat supply are uneducated illegal aliens. Most of the food found in fast food restaurants has been overly processed and may contain fecal matter or other contaminants, according to Schlosser. The overworked and understaffed USDA is often at the mercy of the meat plants. Despite repeat violations, even the USDA continues to purchase meat for school lunches from cited meat plants. There are many throwbacks in this book from Upton Sinclair's, The Jungle (the book is dedicated to "Red"). From reading the book, one would guess we are only a little better than where we were in 1906. The book doesn't advocate vegetarianism, but does equate the working conditions for the delivery of the cheap burger to those of the sweat shop workers. I found the book extremely compelling and factual, one that made huge amounts of sense to me as I see trend of homogenizing America, and the world. ... Read more | |
| 88. Pocket Medicine: The Massachusetts General Hospital Handbook of Internal Medicine (Pocket Notebook Series) by Marc S. Sabatine | |
![]() | Ring-bound
list price: $59.95 -- our price: $47.96 (price subject to change: see help) Isbn: 1608319059 Publisher: Lippincott Williams & Wilkins Sales Rank: 1994 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 89. Brunner and Suddarth's Textbook of Medical-Surgical Nursing (two-volume): In Two Volumes by Suzanne C. Smeltzer, Brenda Bare, Janice L. Hinkle, Kerry H. Cheever | |
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list price: $137.95 -- our price: $107.60 (price subject to change: see help) Isbn: 0781785901 Publisher: Lippincott Williams & Wilkins Sales Rank: 4835 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan | |
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Editorial Review Now in its 12th edition, Brunner and Suddarth's Textbook of Medical-Surgical Nursing is designed to assist nurses in preparing for their roles and responsibilities in the medical-surgical setting. This leading textbook focuses on physiological, pathophysiological, and psychosocial concepts as they relate to nursing care. Brunner is known for its strong Nursing Process focus and its readability. This edition retains these strengths and incorporates enhanced visual appeal and better portability for students. Reviews
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| 90. Understanding Nutrition by Eleanor Noss Whitney, Sharon Rady Rolfes | |
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The only information I disagree with is the section on vegetarianism. Surely they could have done a better job and included more than four pages! However, there are plenty of books dedicated solely to vegetarians/vegans that would be more important and informative. It would also have been nice to see more updated information on fad diets such as Atkins or South Beach with respect to health issues. Or even more recent scientific studies throughout the book would contribute significantly to the reading. Since the 2004 edition is just coming out, if you can pick up a cheap copy of this edition it is well worth the investment.
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| 91. Calculate with Confidence by Deborah C. Gray Morris RNBSNMALNC | |
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Editorial Review Calculate with Confidence provides a clear consistent format with a step-by-step approach to the calculation and administration of drug dosages. It covers the ratio and proportion, formula, and dimensional analysis methods. This popular text focuses on enhancing the learning experience of students at all curricular levels by making content clinically applicable. Concepts relating to critical thinking, logical thinking, and nursing process are presented throughout. New practice problems have been added throughout this edition and rationales for the answers continue to be provided giving the students a better understanding of principles related to drug dosages. This fifth edition addresses the increasing responsibility of nurses in medication and administration; emphasizes the priority for client care, and presents material that reflects the current scope of the nursing practice. Reviews
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| 92. Basic and Clinical Pharmacology, 11th Edition (LANGE Basic Science) by Bertram Katzung, Susan Masters, Anthony Trevor | |
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Editorial Review The most trusted and up-to-date pharmacology text in medicine -- completely redesigned to make the learning process even more interesting and efficient 5 Star Doody's Review! Organized to reflect the syllabi in Pharmacology courses, Basic & Clinical Pharmacology covers all the important concepts students need to know about the science of pharmacology and its application to clinical practice. It is acknowledged worldwide as the field’s most current, authoritative, and comprehensive textbook. To be as clinically relevant as possible, the book features a strong focus on the choice and use of drugs in patients and the monitoring of their effects. Coverage that spans every important aspect of medical pharmacology: NEW to this edition: Reviews
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| 93. Nursing Research: Generating and Assessing Evidence for Nursing Practice (Nursing Research (Polit)) by Denise F. Polit PhDFAAN, Cheryl Tatano Beck DNScCNMFAAN | |
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list price: $84.95 -- our price: $58.66 (price subject to change: see help) Isbn: 0781794684 Publisher: Lippincott Williams & Wilkins Sales Rank: 10734 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review Thoroughly updated and revised to emphasize the link between research and evidence-based practice, this Eighth Edition of a classic textbook presents state-of-the-art methods for conducting high-quality studies. New chapters offer guidance on developing self-report scales, conducting systematic reviews, and enhancing the integrity of qualitative studies. The ancillary Resource Manual includes application exercises, models of comprehensive research critiques, a full NINR grant application, and a "must-have" Toolkit on a CD-ROM, containing a treasure-trove of exemplary research tools (e.g., consent forms, a demographic questionnaire, statistical table templates)--all in easily-adapted Word documents to meet individual research needs. A watershed edition! Student Resource Manual with Toolkit, ISBN: 978-0-7817-7052-1. Reviews
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| 94. Strength Training Anatomy-3rd Edition (Sports Anatomy) by Frederic Delavier | |
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Editorial Review Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength training publications. Reviews
The book is broken down into seven major muscle groups: arms, shoulders, chest, back, legs, buttocks, and abdomen. Within each muscle group are multiple exercises, each comprised of detailed anotomical illustrations, instructions on performing the exercises, and key information such as variations (for specific focus on particular muscles) and warnings (to aviod injury). Using this book, one could easily select a variety of exercises to build a total body workout program. The selection of exercises also allows for some routine variation to keep one's workout from getting stale. The illustrations are of an exellent quality, as are the materials. The pages are of heavyweight paper, with a semi-glossy finish. Although I rated this title highly, I did so with the understanding that it suits a very specific purpose, and is not a general purpose introduction or guide to weight training. This is an ANATOMY REFERENCE, specific to selected weight training exercises. It does not contain any other information concerning weight training, diet, exercise, etc. In fact, there is not even a brief introduction by the author, simply the reference material itself. But, in terms of its intended purpose, it is an excellent reference. If you already have some sort of "Bodybuilding Encyclopedia", you probably already posess much of the information contained in this title. Having no interest in the history, self-promotion, and general testosterone driven attitudes of many of those types of titles (as well as the phonebook sized package), I much prefer this concise book as an exercise reference.
Then the bad news: While the pictures look great, on many occasions they are too detailed, to the point of being unclear. Every exercise is given a full page (two pages on some occasions). But the majority of a page is filled with large drawing of the exercise, with the stressed muscle groups shown. The performance of a given exercise is given far less detail, on some occasions only a few lines of text. I think it would be far more benefical to give more detailed explanation of correct performance and/or common mistakes, and print the picture a bit smaller. The exercises in the book are divided on seven sections, based on which muscle group they mainly stress. This is OK, but the division of muscle groups is a bit odd. There is a separate section covering exercises for buttocs, but at the same time all other muscle groups in the leg are combined as "legs". It would be more reasonable to combine buttocs with quads, or thights, and give calves a separate section. There are about 110 different exercises, and variations on some exercises. The selection of exercises is a bit odd in my opinion. For example, there is a page on seated calf raise (on a machine), and the author advises that as a variation you can do the exercise without a machine, using a barbell across your legs. Then, on the next page that very same exercise is presented as a separate exercise! And there are some basic exercises missing, like toe presses on leg press machine, for example. Perhaps the main problem of the book is that it doesn't expalain the muslce mechanics at all. It would be great if the kinesiology of given muscle group would be explained at the beginning of each chapter, but there is no explanations at all about what a given muscle does, and how it affects the whole body. For example, the book says that seated calf raise targets the soleus, but there is no explanation what this means in practice. And there is no explanation which exercise I sould use if I wanted to emphasize the outer calf, for example. As a conclusion, I would say that in certain circumstances this book can be a valuable asset, but you can't use it by itself. You need to have some books on kinesiology, and some books which describe the correct performance of each exercise in detail.
To maximize your gains in the gym, you have to constantly change your program so that your body doesn't hit a plateau. Regularly incorporating new exercises will also keep you from becoming bored with your workout. This book will show you how using a rope attachment with the pulley works a different part of the triceps as opposed to doing bench dips or doing a kickback. Also, the illustrations show you the auxiliary muscles that are recruited during compound movements like presses and deadlifts. At first I was worried that the book might be too much for me to absorb, but it's not because the author does not get overly-technical with the explanations. The text is concise, yet thorough, and the pictures are highly detailed. This is a wonderful reference book, and I highly recommend it.
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| 95. Get Real & Stop Dieting! by Brett Blumenthal | |
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list price: $9.56 Asin: B003UHV2FC Publisher: 2010-12-28 Sales Rank: 2398 US | Canada | United Kingdom | Germany | France | Japan |
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| 96. Pharmacology: A Nursing Process Approach by Joyce LeFever Kee RNMS, Evelyn R. Hayes PhDRNCS-FNP, Linda E. McCuistion PhDRNANPCNS | |
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| 97. Nursing 2011 Drug Handbook with Online Toolkit (Nursing Drug Handbook) by Lippincott | |
![]() | Vinyl Bound
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| 98. Deadly Spin: An Insurance Company Insider Speaks Out on How Corporate PR Is Killing Health Care and Deceiving Americans by Wendell Potter | |
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(2010-11-09)
list price: $26.00 -- our price: $17.16 (price subject to change: see help) Isbn: 1608192814 Publisher: Bloomsbury Press Sales Rank: 1429 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review Potter shows how relentless PR assaults play an insidious role in our political process anywhere that corporate profits are at stake—from climate change to defense policy. Deadly Spin tells us why—and how—we must fight back. Reviews
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| 99. Prioritization, Delegation, and Assignment: Practice Exercises for the NCLEX Examination by Linda LaCharity PhDRN, Candice K. Kumagai RNMSN, Barbara Bartz RNMNCCRN | |
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Editorial Review Prioritization, Delegation, and Assignment: Practice Exercises for the NCLEX Examination is the only review book on the market with a focus on prioritization and management of care-just like the current NCLEX Examination itself! The workbook's unique approach establishes your foundational knowledge and then provides exercises of increasing difficulty to help you build confidence in your prioritization, delegation, and patient assignment skills. It offers unique preparation for the NCLEX Examination and effectively equips you to practice in today's fast-paced healthcare environment. Reviews
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| 100. Mosby's 2011 Nursing Drug Reference (SKIDMORE NURSING DRUG REFERENCE) by Linda Skidmore-Roth RNMSNNP | |
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Editorial Review If you are going to buy one drug handbook-- this should be the one. No other drug handbook enables you to access reliable drug information quicker. With an A-Z organization, each drug is easy to find. But what's even better is the fact that Mosby's Nursing Drug Reference gives you the most complete drug information for each drug, including uses, side effects, and interactions. Key nursing considerations are identified to help you assess, administer, evaluate, and teach your patients. Instructions for giving drugs by various routes (e.g., PO, IM, IV) are also included. You will ALWAYS find the latest and most trustworthy drug information in Mosby's Nursing Drug Reference by Linda Skidmore-Roth, a well-known expert in nursing pharmacology. There is a difference in drug handbooks-- put your trust in Mosby, the leading name in nursing publishing. Reviews
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